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Main Character Syndrome or Identity Crisis? What Psychology Says About Your Need to Be Seen
Is “main character energy” a fun trend or a deeper psychological need to be seen? Explore how therapy helps untangle performance from identity.
May 32 min read
Storytelling in Therapy – Why Your Messy Life Makes Sense
You don’t need to have it all figured out to start therapy. Discover how storytelling helps us make sense of even the most chaotic life experiences.
May 32 min read
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