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Main Character Syndrome or Identity Crisis? What Psychology Says About Your Need to Be Seen
Is “main character energy” a fun trend or a deeper psychological need to be seen? Explore how therapy helps untangle performance from identity.
May 32 min read
Pandemic Echoes – How COVID-19 Shaped a Generation’s Anxiety
The COVID-19 pandemic didn't just change routines; it rewired our brains. Learn how it's shaped eco-anxiety and health anxiety in adolescents and young adults.
May 32 min read
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